S touto ot\u00e1zkou, kterou jsem dostal od lukost\u0159elce, paralympijsk\u00e9ho v\u00edt\u011bze z Pekingu, Davida Drahon\u00ednsk\u00e9ho, jsem se obr\u00e1til p\u0159\u00edmo na odborn\u00edky firmy NUTREND<\/font><\/a><\/strong> , kter\u00e1 se star\u00e1 o speci\u00e1ln\u00ed v\u00fd\u017eivu na\u0161ich p\u0159edn\u00edch sportovc\u016f a „j\u00eddeln\u00ed\u010dek“ sestavuj\u00ed nap\u0159\u00edklad i paralympijsk\u00e9mu v\u00edt\u011bzi a mistru sv\u011bta, Ji\u0159\u00edmu Je\u017ekovi.<\/p>\n Pro p\u0159ibl\u00ed\u017een\u00ed: lukost\u0159elba je, a\u010d tak mo\u017en\u00e1 nevypad\u00e1, velmi n\u00e1ro\u010dn\u00fd sport. P\u0159edev\u0161\u00edm silov\u011b a psychicky. Ka\u017ed\u00fdm nat\u00e1hnut\u00edm t\u011btivy z\u00e1vodn\u00edci p\u0159itahuj\u00ed zna\u010dnou v\u00e1hu. Za tr\u00e9nink vyst\u0159el\u00ed kolem 150 \u0161\u00edp\u016f. Ve vrcholov\u00e9 podob\u011b proto hodn\u011b posiluj\u00ed.<\/p>\n Z\u00e1vody trvaj\u00ed n\u011bkolik hodin, turnaje p\u0159ipom\u00ednaj\u00ed tenisov\u00e9ho pavouka a trvaj\u00ed n\u011bkolik dn\u00ed. Ov\u0161em s t\u00edm rozd\u00edlem, \u017ee nejd\u0159\u00edve si \u00fa\u010dast v eliminaci mus\u00edte vyst\u0159\u00edlet v kvalifikaci. Pokud se V\u00e1m to poda\u0159\u00ed, postupujete d\u00e1l vy\u0159azovac\u00edm zp\u016fsobem.<\/p>\n Lukost\u0159elby je velmi n\u00e1ro\u010dn\u00e1 na psychiku – m\u016f\u017eete si dovolit pouze minimum chyb, jinak okam\u017eit\u011b vypad\u00e1v\u00e1te, sou\u010dasn\u00e1 konkurence je opravdu zna\u010dn\u00e1.<\/p>\n Zde je tedy p\u0159ehled, co by lukost\u0159elec, jako silov\u011b vytrvalostn\u00ed a nav\u00edc i psychicky zna\u010dn\u011b koncentrovan\u00fd sportovec, m\u011bl pou\u017e\u00edvat p\u0159ed v\u00fdkonem, p\u0159i v\u00fdkonu, \u010d\u00edm podpo\u0159it soust\u0159ed\u011bn\u00ed, usnadnit regeneraci a podpo\u0159it svalov\u00e9 schopnosti.<\/p>\n \/Viktor Zapletal\/<\/p>\n EXPLOSIN<\/strong> – speci\u00e1ln\u00ed kombinace l\u00e1tek podporuj\u00edc\u00ed p\u0159edev\u0161\u00edm s\u00edlu a v\u00fdbu\u0161nost. Doporu\u010duje se p\u0159edev\u0161\u00edm pro silov\u011b-rychlostn\u00ed sporty, kdy zv\u00fd\u0161\u00ed explozivn\u00ed s\u00edlu, objem a t\u00edm i samoz\u0159ejm\u011b intenzitu tr\u00e9ninku. Krom\u011b l\u00e1tek podporuj\u00edc\u00ed n\u00e1r\u016fst s\u00edly a svalov\u00e9 hmoty (kreatin ethyl ester), obsahuje tak\u00e9 BCAA, kter\u00e9 ochra\u0148uj\u00ed sval p\u0159ed jeho vlastn\u00ed devastac\u00ed a podporuj\u00ed regeneraci. Je zde ale nutn\u00e9 rozli\u0161it u\u017e\u00edv\u00e1n\u00ed p\u0159i b\u011b\u017en\u00e9m tr\u00e9ninku (silov\u00e9m, objemov\u00e9m) a p\u0159ed z\u00e1vodem. CAFFEINPYRIN<\/strong> – stimuluje organismus p\u0159ed fyzick\u00fdm v\u00fdkonem a p\u0159edev\u0161\u00edm jej koncentruje na v\u00fdkon. Maxim\u00e1ln\u011b 3 tablety 30 min p\u0159ed v\u00fdkonem. Jeho u\u017e\u00edv\u00e1n\u00ed doporu\u010duji pouze v n\u00e1ro\u010dn\u00fdch sout\u011b\u017e\u00edm, nen\u00ed nutn\u00fd p\u0159i tr\u00e9ninku (pokud nen\u00ed sportovec extr\u00e9mn\u011b psychicky unaven\u00fd). AMINO BCAA MEGA STRONG Tabs<\/strong> – v\u011btven\u00e9 aminokyseliny BCAA podporuj\u00edc\u00ed p\u0159edev\u0161\u00edm regeneraci a ochranu svalov\u00e9 hmoty p\u0159i n\u00e1ro\u010dn\u00e9m tr\u00e9ninku p\u0159ed jeho vlastn\u00ed devastac\u00ed. Tento suplement by m\u011bl b\u00fdt ned\u00edlnou sou\u010d\u00e1st\u00ed vybaven\u00ed sportovce na vrcholov\u00e9 \u00farovni. REGENER<\/strong> – regenera\u010dn\u00ed sacharidov\u00fd n\u00e1poj. Podpora rychl\u00e9 regenerace, rychlej\u0161\u00ed p\u0159ipravenost sportovce do dal\u0161\u00edho tr\u00e9ninku \u010di z\u00e1vodu. Nam\u00edchat a ihned po z\u00e1t\u011b\u017ei vyp\u00edt alespo\u0148 450 ml. <\/p>\n V obdob\u00ed nab\u00edr\u00e1n\u00ed objemu, s\u00edly, doporu\u010dujeme svalovou hmoty kvalitn\u011b vy\u017eivovat proteinov\u00fd koktejlem. Doporu\u010dujeme 100% WHEY PROTEIN<\/strong>. <\/p>\n U produkt\u016f podporuj\u00edc\u00ed regeneraci je nezbytn\u00e9 db\u00e1t na to, aby byl u\u017eit opravdu ihned po z\u00e1t\u011b\u017ei, to znamen\u00e1 nejpozd\u011bji do 15 minut. Pozd\u011bji organismus u\u017e tyto l\u00e1tky nevyu\u017eije tak efektivn\u011b a za\u010dne vyu\u017e\u00edvat vlastn\u00edch zdroj\u016f. V tom nejhor\u0161\u00edm p\u0159\u00edpad\u011b vlastn\u00edch aminokyselin, tedy svalov\u00e9 hmoty. <\/p>\n A samoz\u0159ejm\u011b z\u00e1kladem ka\u017ed\u00e9ho sportovn\u00edho v\u00fdkonu je kvalitn\u00ed pitn\u00fd re\u017eim. V na\u0161\u00ed nab\u00eddce je nejvhodn\u011bj\u0161\u00edm suplementem PROFIDRINX<\/strong>. Unik\u00e1tn\u00ed sportovn\u00ed hypotonick\u00fd n\u00e1poj ur\u010den\u00fd pro velice nam\u00e1han\u00e9 sportovce. Dod\u00e1 dostatek sacharid\u016f, kter\u00e9 organismus b\u011bhem v\u00fdkonu nezat\u011b\u017euj\u00ed. <\/p>\n","protected":false},"excerpt":{"rendered":" Speci\u00e1ln\u00ed v\u00fd\u017eiva lukost\u0159elc\u016f „Jak\u00e9 v\u00fdrobky speci\u00e1ln\u00ed v\u00fd\u017eivy by byly vhodn\u00e9 pro handicapovan\u00e9ho lukost\u0159elce, voz\u00ed\u010dk\u00e1\u0159e?“ S touto ot\u00e1zkou, kterou jsem dostal od lukost\u0159elce, paralympijsk\u00e9ho v\u00edt\u011bze z Pekingu, Davida Drahon\u00ednsk\u00e9ho, jsem se […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-944","post","type-post","status-publish","format-standard","hentry","category-treninkova-poradna"],"_links":{"self":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/comments?post=944"}],"version-history":[{"count":0,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/944\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/media?parent=944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/categories?post=944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/tags?post=944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
P\u0159i tr\u00e9ninku: 5 kapsl\u00ed p\u0159ed v\u00fdkonem (cca 40 min) a 4 kapsle ihned po v\u00fdkonu.
P\u0159i z\u00e1vodu: 9 kapsl\u00ed p\u0159ed v\u00fdkonem (cca 40 min) <\/p>\n
Podobn\u00fdm produktem je i GUTAR<\/strong> – stimulant, pro maxim\u00e1ln\u00ed podporu koncentrace a udr\u017een\u00ed pozornosti 1-2 lahvi\u010dky cca 20 min p\u0159ed v\u00fdkonem. Pozor! \u00da\u010dinem a\u017e 6 hodin. Vhodn\u00fd p\u0159edev\u0161\u00edm pro dlouh\u00e9 turnaje. <\/p>\n
Doporu\u010dujeme d\u00e1vkovat p\u0159i tr\u00e9ninku i p\u0159i sout\u011b\u017ei. 40-60 minut p\u0159ed v\u00fdkonem 3 tablety a ihned po z\u00e1t\u011b\u017ei dal\u0161\u00ed 3 tablety. <\/p>\n![\"\"](\"https:\/\/www.caths.cz\/wordpress\/wp-content\/plugins\/thumbnail-for-excerpts\/tfe_no_thumb.png\" "\\"\\"")
<\/a>