{"id":919,"date":"2008-12-30T19:04:33","date_gmt":"2008-12-30T18:04:33","guid":{"rendered":"http:\/\/www.caths.cz\/wordpress\/?p=919"},"modified":"2008-12-30T19:04:33","modified_gmt":"2008-12-30T18:04:33","slug":"jirka-jezek-velmi-tvrde-trenuje-v-39-stupnovem-vedru-a-100-vlhkosti","status":"publish","type":"post","link":"https:\/\/www.caths.cz\/wordpress\/jirka-jezek-velmi-tvrde-trenuje-v-39-stupnovem-vedru-a-100-vlhkosti\/","title":{"rendered":"Jirka Je\u017eek velmi tvrd\u011b tr\u00e9nuje v 39 stup\u0148ov\u00e9m vedru a 100% vlhkosti"},"content":{"rendered":"\n<p align=\"justify\">\nNa\u0161e cyklistick\u00e1 jedni\u010dka, Ji\u0159\u00ed Je\u017eek se velmi tvrd\u011b p\u0159ipravuje na dal\u0161\u00ed sez\u00f3nu. Jirkova p\u0159\u00edprava je napl\u00e1novan\u00e1 a promy\u0161len\u00e1 do nejmen\u0161\u00edch detail\u016f a za\u010dala u\u017e v listopadu, kdy nejd\u0159\u00edve absolvoval m\u011bs\u00ed\u010dn\u00ed cyklus dr\u00e1hov\u00fdch tr\u00e9nink\u016f v kombinaci se silni\u010dn\u00edmi. Pot\u00e9 n\u00e1sledoval p\u0159\u00edpravn\u00fd objemov\u00fd camp na Kan\u00e1rsk\u00fdch ostrovech<br \/>\na odlet na m\u011bs\u00ed\u010dn\u00ed tr\u00e9ninkov\u00fd camp do Austr\u00e1lie.<\/p>\n<p align=\"justify\"> Jirka je v Austr\u00e1lii, kde je cyklistika jedn\u00edm z n\u00e1rodn\u00edch sport\u016f, nesm\u00edrn\u011b popul\u00e1rn\u00ed osobnost\u00ed, o \u010dem\u017e sv\u011bd\u010d\u00ed i mohutn\u00e1 podpora australsk\u00fdch fanou\u0161k\u016f na LPH v Pekingu, kte\u0159\u00ed Jirku p\u0159i z\u00e1vodech povzbuzovali prakticky stejn\u011b mohutn\u011b, jako jako sv\u00e9 z\u00e1vodn\u00edky. <\/p>\n<p> Australsk\u00fd tr\u00e9ninkov\u00fd pobyt je pro nadch\u00e1zej\u00edc\u00ed sez\u00f3nu Jirky Je\u017eka velice d\u016fle\u017eit\u00fd. Jirka zde tr\u00e9nuje pr\u016fm\u011brn\u011b 5 &#8211; 6 hodin denn\u011b a najet\u00e9 tr\u00e9ninkov\u00e9 d\u00e1vky tvo\u0159\u00ed objemov\u00fd z\u00e1klad pro jarn\u00ed \u010d\u00e1st sez\u00f3ny. Tr\u00e9nink v Austr\u00e1lii je \u010dastokr\u00e1t velmi n\u00e1ro\u010dn\u00fd, v teplotn\u00edch extr\u00e9mech je zde a\u017e 39 stup\u0148ov\u00e9 vedro p\u0159i maxim\u00e1ln\u00ed, 100% vlhkosti. Adaptace na teplo je v\u0161ak d\u016fle\u017eit\u00e1, vzhledem k dal\u0161\u00edmu z\u00e1vodn\u00edmu programu Jirky. Tr\u00e9ninkov\u00fd camp Jirka zakon\u010d\u00ed s\u00e9ri\u00ed kriterijn\u00edch z\u00e1vod\u016f v Malbourne. <\/p>\n<p> 7. ledna se Jirka se vr\u00e1t\u00ed zp\u011bt, aby hned 9. ledna odcestoval na dal\u0161\u00ed soust\u0159ed\u011bn\u00ed na Lanzarotte. Zde se \u00fa\u0159aduj\u00edc\u00ed mistr sv\u011bta bude p\u0159ipravovat na etapov\u00fd z\u00e1vod profesion\u00e1l\u016f v Dubai, kter\u00fd se uskute\u010dn\u00ed koncem ledna a o kter\u00e9m v\u00e1s budeme podrobn\u011b informovat.<\/p>\n<p> A ihned pot\u00e9 bude n\u00e1sledovat dal\u0161\u00ed soust\u0159ed\u011bn\u00ed, tentokr\u00e1t zam\u011b\u0159en\u00e9 na start ve velk\u00e9m etapov\u00e9m z\u00e1vod\u011b profesion\u00e1l\u016f, Vuelta Dominicana 2009, jeho\u017e start je koncem \u00fanora a o jeho\u017e pr\u016fb\u011bhu se na t\u011bchto str\u00e1nk\u00e1ch op\u011bt dozv\u00edte v\u0161e podstatn\u00e9. <\/p>\n<p> Po tomto z\u00e1vod\u011b bude m\u00edt Jirka p\u0159ibli\u017en\u011b t\u00fddenn\u00ed volno po kter\u00e9m za\u010dne specializovan\u00e1 dr\u00e1hov\u00e1 p\u0159\u00edprava na prvn\u00ed z vrchol\u016f sez\u00f3ny 2009 &#8211; start na SP na dr\u00e1ze v Manchesteru a \u00fatok na sv\u011btov\u00fd rekord ve st\u00edhac\u00edm z\u00e1vod\u011b na 4 km&#8230; <\/p>\n<p> <img decoding=\"async\" src=\"\/wordpress\/image\/k_clankum\/Lanzarote 2008 067.jpg\"><\/p>\n<p>ilustra\u010dn\u00ed foto <\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.caths.cz\/wordpress\/jirka-jezek-velmi-tvrde-trenuje-v-39-stupnovem-vedru-a-100-vlhkosti\/\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.caths.cz\/wordpress\/wp-content\/plugins\/thumbnail-for-excerpts\/tfe_no_thumb.png\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Na\u0161e cyklistick\u00e1 jedni\u010dka, Ji\u0159\u00ed Je\u017eek se velmi tvrd\u011b p\u0159ipravuje na dal\u0161\u00ed sez\u00f3nu. Jirkova p\u0159\u00edprava je napl\u00e1novan\u00e1 a promy\u0161len\u00e1 do nejmen\u0161\u00edch detail\u016f a za\u010dala u\u017e v listopadu, kdy nejd\u0159\u00edve absolvoval m\u011bs\u00ed\u010dn\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-919","post","type-post","status-publish","format-standard","hentry","category-cyklistika"],"_links":{"self":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/comments?post=919"}],"version-history":[{"count":0,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/919\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/media?parent=919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/categories?post=919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/tags?post=919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}