{"id":562,"date":"2008-03-15T16:10:33","date_gmt":"2008-03-15T15:10:33","guid":{"rendered":"http:\/\/www.caths.cz\/wordpress\/?p=562"},"modified":"2008-03-15T16:10:33","modified_gmt":"2008-03-15T15:10:33","slug":"rozhovor-s-lukostrelcem-zdenkem-sebkem","status":"publish","type":"post","link":"https:\/\/www.caths.cz\/wordpress\/rozhovor-s-lukostrelcem-zdenkem-sebkem\/","title":{"rendered":"Rozhovor s lukost\u0159elcem Zde\u0148kem \u0160ebkem"},"content":{"rendered":"

1. Zde\u0148ku, odj\u00ed\u017ed\u00ed\u0161 na reprezenta\u010dn\u00ed soust\u0159ed\u011bn\u00ed, s jak\u00fdm c\u00edlem? <\/strong><\/p>\n

\"Zden\u011bk Zahrani\u010dn\u00ed soust\u0159ed\u011bn\u00ed reprezentace v Egyptsk\u00e9 Hurgh\u00e1d\u011b m\u00e1 hlavn\u00ed c\u00edl – umo\u017enit lukost\u0159elc\u016fm p\u0159\u00edpravu v p\u0159\u00edzniv\u011bj\u0161\u00edch klimatick\u00fdch podm\u00ednk\u00e1ch. V \u010cR bychom je\u0161t\u011b minim\u00e1ln\u011b m\u011bs\u00edc st\u0159\u00edleli v hal\u00e1ch. V Egypt\u011b m\u016f\u017eeme tr\u00e9novat venku za teplot p\u0159es 20\u00b0C a m\u016f\u017eeme st\u0159\u00edlet standardn\u00ed vzd\u00e1lenosti 30, 50, 70m. Dal\u0161\u00ed podstatn\u00e1 sou\u010d\u00e1st soust\u0159ed\u011bn\u00ed je p\u0159\u00edmo\u0159sk\u00e9 klima, kter\u00e9 zejm\u00e9na po zimn\u00edm obdob\u00ed prosp\u00edv\u00e1 organismu po zdravotn\u00ed str\u00e1nce. <\/p>\n

2. Jak\u00e1 byla dosavadn\u00ed zimn\u00ed p\u0159\u00edprava? <\/strong><\/p>\n

J\u00e1 osobn\u011b jsem se zimn\u00ed p\u0159\u00edpravou spokojen. Tuto zimu se mi vyhnuly zdravotn\u00ed pot\u00ed\u017ee, tak jsem mohl neru\u0161en\u011b st\u0159\u00edlet na sv\u00e9m tradi\u010dn\u00edm m\u00edst\u011b pod kryt\u00fdm plaveck\u00fdm baz\u00e9nem v \u010cesk\u00e9 T\u0159ebov\u00e9. Tr\u00e9nink d\u00e1le dopl\u0148uji ob den posilovnou. <\/p>\n

3. Jak takov\u00e9 soust\u0159ed\u011bn\u00ed lukost\u0159eleck\u00e9 reprezentace vlastn\u011b prob\u00edh\u00e1? Pros\u00edm, popi\u0161 n\u00e1m b\u011b\u017en\u00fd den na soust\u0159ed\u011bn\u00ed. <\/strong><\/p>\n

Bud\u00ed\u010dek 7:00, sn\u00eddan\u011b, od 8:30 rozcvi\u010dka pod veden\u00edm fyzioterapeutky Petry Rouskov\u00e9, pot\u00e9 lukost\u0159eleck\u00fd tr\u00e9nink do 12:00. Ob\u011bd a po ob\u011bd\u011b relaxace u baz\u00e9nu – plav\u00e1n\u00ed. Od 14:30 odpoledn\u00ed lukost\u0159eleck\u00fd tr\u00e9nink do cca 17:30. Pot\u00e9 osobn\u00ed program, ve\u010de\u0159e, mas\u00e1\u017ee apod.
Po \u010dty\u0159ech dnech dvouf\u00e1zov\u00e9ho tr\u00e9ninku p\u016fl den volno. Po dal\u0161\u00edch 4 dnech cel\u00fd den volno – program dle vlastn\u00edho uv\u00e1\u017een\u00ed – relaxace nebo p\u0159\u00edpadn\u00fd v\u00fdlet. <\/p>\n

4. Na vyhl\u00e1\u0161en\u00ed paralympionika roku jsi mi \u0159\u00edkal, \u017ee jsi ud\u011blal ur\u010dit\u00e9 technick\u00e9 zm\u011bny na sv\u00e9m luku. O co p\u0159esn\u011b \u0161lo a pro\u010d? <\/strong><\/p>\n

To byl jenom rozhovor mezi n\u00e1mi d\u00e1l bych necht\u011bl nic ve\u0159ejn\u011b prezentovat. Jednak je to dost slo\u017eit\u00e9 k vysv\u011btlov\u00e1n\u00ed a pokud se v\u0161e osv\u011bd\u010d\u00ed, budu ur\u010dit\u011b sd\u00edln\u011bj\u0161\u00ed. <\/p>\n

5. Vyhr\u00e1l jsi u\u017e prakticky v\u0161e, jsi \u010dty\u0159n\u00e1sobn\u00fd mistr sv\u011bta a jeden z na\u0161ich nej\u00fasp\u011b\u0161n\u011bj\u0161\u00edch sportovc\u016f, s jakou motivac\u00ed m\u00ed\u0159\u00ed\u0161 do Pekingu? <\/strong><\/p>\n

Zat\u00edm st\u00e1le \u010dek\u00e1m na ofici\u00e1ln\u00ed potvrzen\u00ed sv\u00e9 \u00fa\u010dasti v Pekingu. Pokud se \u00fa\u010dast poda\u0159\u00ed, pod\u0159\u00edd\u00edm ve\u0161kerou svoji \u010dinnost co nejlep\u0161\u00ed p\u0159\u00edprav\u011b a k co nejlep\u0161\u00edmu um\u00edst\u011bn\u00ed a v\u00fdsledku. Motivace m\u00e1m st\u00e1le dost – jsou tu nov\u00ed soupe\u0159i a st\u0159\u00edlen\u00ed m\u011b st\u00e1le bav\u00ed. <\/p>\n

6. Ve tv\u00e9m profilu je kolonka tren\u00e9r nevypln\u011bn\u00e1. Opravdu se p\u0159ipravuje\u0161 \u00fapln\u011b s\u00e1m? <\/strong><\/p>\n

Ano, je tomu tak. Na za\u010d\u00e1tku sv\u00e9 kari\u00e9ry jsem \u010derpal hodn\u011b informac\u00ed od Hada\u0161ovy rodiny. Jm\u00e9no Hada\u0161 je v lukost\u0159elb\u011b pojem. V roce 1938 se stal F. Hada\u0161 v Anglii mistrem sv\u011bta. Shodou okolnost\u00ed se mi poda\u0159ilo 8.8.1998 z\u00edskat prvn\u00ed titul tak\u00e9 v Anglii. Magick\u00e9 osmi\u010dky jak v po\u0159adu \u010cT.
Dal\u0161\u00ed zku\u0161enosti jsem \u010derpal p\u0159edev\u0161\u00edm na z\u00e1vodech \u010cLS. D\u00e1l sta\u010d\u00ed jen se d\u00edvat kolem sebe a v\u011bd\u011bt, co \u010dlov\u011bk d\u011bl\u00e1. Tren\u00e9r stejn\u011b do hlavy nikomu nevleze, tak\u017ee m\u016f\u017ee komentovat jen to, co vid\u00ed. Dobr\u00e9ho psychologa jsme zat\u00edm neobjevili. <\/p>\n

7. Kdo se nikdy bl\u00ed\u017ee nesetkal s vrcholovou lukost\u0159elbou, m\u016f\u017ee nab\u00fdt naivn\u00edho dojmu, \u017ee tento sport nen\u00ed nijak fyzicky n\u00e1ro\u010dn\u00fd. Opak je v\u0161ak pravdou. Lukost\u0159elba je nesm\u00edrn\u011b n\u00e1ro\u010dn\u00fdm sportem, jak po str\u00e1nce psychick\u00e9, tak fyzick\u00e9. Kolik hodin str\u00e1v\u00ed\u0161 v posilovn\u011b, kolik \u0161\u00edp\u016f za tr\u00e9nink nast\u0159\u00edl\u00ed\u0161 a jakou z\u00e1t\u011b\u017e na luku tah\u00e1\u0161? (pozn. redakce: obecn\u011b plat\u00ed, \u017ee \u010d\u00edm lep\u0161\u00ed st\u0159elec, t\u00edm tvrd\u0161\u00ed ramena luku, v\u00fdsledn\u011b pak \u0161pi\u010dkov\u00ed lukost\u0159elci „natahaj\u00ed“ neuv\u011b\u0159iteln\u00e9 mno\u017estv\u00ed kilogram\u016f) <\/strong><\/p>\n

V\u011b\u0159\u00edm, \u017ee psychika je tak 40% v\u00fdkonu. To, co \u010dlov\u011bk tah\u00e1, na prvn\u00ed pohled vypad\u00e1 snadno. S oblibou p\u016fj\u010duji na zkou\u0161ku sv\u016fj luk lidem, kter\u00e9 zaj\u00edm\u00e1, jakou silou mus\u00edm natahovat. V\u011bt\u0161inou se zhroz\u00ed, nebo luk nenat\u00e1hnou v\u016fbec, kdy\u017e jim \u0159eknu, \u017ee s touto silou je\u0161t\u011b m\u00ed\u0159\u00edm a za z\u00e1vod vyst\u0159el\u00edm 144 \u0161\u00edp\u016f, ihned zm\u011bn\u00ed o snadnosti lukost\u0159elby n\u00e1zor . V\u0161e je ale jen ot\u00e1zka tr\u00e9ninku a zapojen\u00ed spr\u00e1vn\u00fdch sval\u016f.
O posilovn\u011b jsem psal v\u00fd\u0161e, za tr\u00e9nink jednof\u00e1zov\u00fd nast\u0159\u00edl\u00edm kolem 130ti \u0161\u00edp\u016f, dvouf\u00e1zov\u00fd tak 200. Osobn\u00ed rekord m\u00e1m 295 \u0161\u00edp\u016f za den. Za rok nast\u0159\u00edl\u00edm cca 20 000 \u0161\u00edp\u016f, u\u017e asi 10 let za sebou.
V ter\u010dov\u00e9 lukost\u0159elb\u011b je limit s\u00edly luku stanoven na 60lbs (necel\u00fdch 30kg). V\u011bt\u0161ina st\u0159elc\u016f z kladkov\u00e9ho luku tento limit vyu\u017e\u00edv\u00e1. J\u00e1 jsem s 60lbs nem\u011bl probl\u00e9m, ale od roku 2006 v m\u00e9 kategorii W1 byl limit sn\u00ed\u017een na 45lbs, co\u017e m\u011b moc nepot\u011b\u0161ilo. <\/p>\n

8. Jakou m\u00e1\u0161 zna\u010dku luku a kolik takov\u00fd luk, kter\u00fd pojede do Pekingu s medailov\u00fdmi ambicemi, stoj\u00ed? <\/strong><\/p>\n

Nyn\u00ed st\u0159\u00edl\u00edm kladkov\u00fdm lukem HOYT Trykon XL. Kurz koruny k dolaru se st\u00e1le lep\u0161\u00ed co\u017e zlev\u0148uje i lukost\u0159eleck\u00e9 vybaven\u00ed. Kompletn\u00ed luk dnes stoj\u00ed kolem 50tis. K\u010d. \u0160\u00edpy se kupuj\u00ed v sad\u00e1ch po 12ks v cen\u011b cca 1500,- K\u010d\/ks (Easton X10 Protour). <\/p>\n

9. Jak se d\u00edv\u00e1\u0161 na mlad\u00e9 z\u00e1vodn\u00edky v lukost\u0159eleck\u00e9 reprezentaci handicapovan\u00fdch? Je tam n\u011bkdo s takov\u00fdm talentem, jako m\u00e1\u0161 Ty? <\/strong><\/p>\n

U sebe bych nemluvil o n\u011bjak\u00e9m talentu. J\u00e1 m\u00e1m v\u0161echno docela dost vyd\u0159en\u00e9 tr\u00e9ninkem. Kdy\u017e pominu to, \u017ee se je\u0161t\u011b nec\u00edt\u00edm star\u00fd, tak tu vyrostl p\u0159edev\u0161\u00edm David Drahon\u00ednsk\u00fd. M\u00e1 jednu velkou v\u00fdhodu, \u017ee \u017eije v Praze kde je hned n\u011bkolik lukost\u0159eleck\u00fdch odd\u00edl\u016f a m\u016f\u017ee tak vyu\u017e\u00edvat jejich z\u00e1zem\u00ed i p\u0159\u00edpadn\u00e9 tren\u00e9ry. To moje V\u00fdchodn\u00ed \u010cechy jsou pole neoran\u00e9 i prostory na st\u0159\u00edlen\u00ed m\u00e1m jenom pro sebe. M\u016fj prvn\u00ed titul MS jsem z\u00edskal tak, \u017ee jsem na tr\u00e9nink vozil malou ter\u010dovnici v aut\u011b a jezdil jsem st\u0159\u00edlet na r\u016fzn\u00e1 m\u00edsta v okol\u00ed T\u0159ebov\u00e9, nebo do 60km vzd\u00e1len\u00e9ho Nov\u00e9ho M\u011bsta n.Metuj\u00ed. Jezdit si s\u00e1m pro \u0161\u00edpy po tr\u00e1v\u011b byl p\u011bkn\u011b tvrd\u00fd chleb\u00ed\u010dek. <\/p>\n

10. Dru\u017estvo \u010cesk\u00e9 republiky je \u00fa\u0159aduj\u00edc\u00edm mistrem sv\u011bta z lo\u0148sk\u00e9ho MS v Koreji. Jak\u00e9 jsou \u0161ance dru\u017estva pro Peking? <\/strong><\/p>\n

V Pekingu je vypsan\u00e1 sout\u011b\u017e dru\u017estev pouze v kategori\u00edch olympijsk\u00fd luk. Tak\u017ee se m\u011b net\u00fdk\u00e1. <\/p>\n","protected":false},"excerpt":{"rendered":"

1. Zde\u0148ku, odj\u00ed\u017ed\u00ed\u0161 na reprezenta\u010dn\u00ed soust\u0159ed\u011bn\u00ed, s jak\u00fdm c\u00edlem? Zahrani\u010dn\u00ed soust\u0159ed\u011bn\u00ed reprezentace v Egyptsk\u00e9 Hurgh\u00e1d\u011b m\u00e1 hlavn\u00ed c\u00edl – umo\u017enit lukost\u0159elc\u016fm p\u0159\u00edpravu v p\u0159\u00edzniv\u011bj\u0161\u00edch klimatick\u00fdch podm\u00ednk\u00e1ch. V \u010cR bychom je\u0161t\u011b […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-562","post","type-post","status-publish","format-standard","hentry","category-rozhovory"],"_links":{"self":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":0,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/562\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/media?parent=562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/categories?post=562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/tags?post=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}