{"id":31968,"date":"2025-08-25T14:54:02","date_gmt":"2025-08-25T13:54:02","guid":{"rendered":"https:\/\/www.caths.cz\/wordpress\/?p=31968"},"modified":"2025-08-29T10:35:26","modified_gmt":"2025-08-29T09:35:26","slug":"jim-spim-trenuju-a-porad-dokola-anna-luxova-v-drilu-pred-svetovym-sampionatem","status":"publish","type":"post","link":"https:\/\/www.caths.cz\/wordpress\/jim-spim-trenuju-a-porad-dokola-anna-luxova-v-drilu-pred-svetovym-sampionatem\/","title":{"rendered":"J\u00edm, sp\u00edm, tr\u00e9nuju \u2013 a po\u0159\u00e1d dokola. Anna Luxov\u00e1 v drilu p\u0159ed sv\u011btov\u00fdm \u0161ampion\u00e1tem"},"content":{"rendered":"\n

\u010cty\u0159n\u00e1sobn\u00e1 paralympioni\u010dka a bronzov\u00e1 medailistka z Tokia, atletka Anna Luxov\u00e1, m\u00e1 p\u0159ed sebou vrchol leto\u0161n\u00ed atletick\u00e9 sez\u00f3ny. Po vyda\u0159en\u00e9 p\u0159\u00edprav\u011b a startu na historicky prvn\u00edm ryze \u017eensk\u00e9m Grand Prix v Olomouci nyn\u00ed sm\u011b\u0159uje ve\u0161ker\u00e9 \u00fasil\u00ed k mistrovstv\u00ed sv\u011bta, kter\u00e9 se na p\u0159elomu z\u00e1\u0159\u00ed a \u0159\u00edjna uskute\u010dn\u00ed v indick\u00e9m Nov\u00e9m Dill\u00ed.<\/strong><\/p>\n\n\n\n

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\u010cesk\u00e1 para atletika m\u00e1 ve vrhu koul\u00ed v\u00fdraznou osobnost. Anna Luxov\u00e1, jej\u00ed\u017e sportovn\u00ed p\u0159\u00edb\u011bh za\u010dal paradoxn\u011b na sprintersk\u00fdch trat\u00edch, se po vynucen\u00e9 zm\u011bn\u011b discipl\u00edny vypracovala mezi sv\u011btovou \u0161pi\u010dku. \u010ctvrt\u00e9 m\u00edsto z pa\u0159\u00ed\u017esk\u00e9 paralympi\u00e1dy a bronz z Tokia jsou toho jasn\u00fdm d\u016fkazem.<\/p>\n\n\n\n

Leto\u0161n\u00ed nabit\u00e1 sez\u00f3na zat\u00edm nazna\u010duje, \u017ee \u00fasp\u011b\u0161n\u00e1 st\u00e1lice \u010desk\u00e9 para atletiky m\u00e1 skv\u011ble na\u0161l\u00e1pnuto k dal\u0161\u00edmu kvalitn\u00edmu v\u00fdsledku. Z\u00e1kladem v\u0161eho byla poctiv\u00e1 zimn\u00ed d\u0159ina, kterou si \u010desk\u00e1 reprezentantka zp\u0159\u00edjemnila teplej\u0161\u00edm klimatem na soust\u0159ed\u011bn\u00ed ve Spojen\u00fdch arabsk\u00fdch emir\u00e1tech.<\/p>\n\n\n\n

\u201eSnad poprv\u00e9 v \u017eivot\u011b jsem m\u011bla pocit, \u017ee se n\u00e1m povedlo z\u00faro\u010dit ve\u0161ker\u00e9 tr\u00e9ninkov\u00e9 \u00fasil\u00ed. Projevilo se to pozitivn\u011b v zimn\u00ed a jarn\u00ed \u010d\u00e1sti sez\u00f3ny a m\u00e1m te\u010f dobr\u00fd z\u00e1klad. Po\u0159\u00e1d je ale na \u010dem pracovat a nesm\u00edm polevit, vrchol m\u011b teprve \u010dek\u00e1<\/em>,\u201c hodnot\u00ed \u00favod roku Luxov\u00e1.<\/p>\n\n\n\n

Z\u00e1rove\u0148 si v\u0161ak s p\u0159ib\u00fdvaj\u00edc\u00edmi zku\u0161enostmi uv\u011bdomuje d\u016fle\u017eitost prevence. \u201eZdrav\u00ed je v\u017edycky na prvn\u00edm m\u00edst\u011b. Zn\u00e1m sv\u00e9 limity a sna\u017e\u00edm se je posouvat, ale nejdu p\u0159\u00edli\u0161 za hranu. Zbyte\u010dn\u00e9 zran\u011bn\u00ed by m\u011b vy\u0159adilo na t\u00fddny nebo i m\u011bs\u00edce<\/em>.\u201c<\/p>\n\n\n\n

Dom\u00e1c\u00ed Grand Prix jako p\u0159\u00edjemn\u00e9 zpest\u0159en\u00ed<\/h3>\n\n\n\n

A\u010dkoliv hodnocen\u00ed cel\u00e9 sez\u00f3ny je podle Luxov\u00e9 zat\u00edm p\u0159ed\u010dasn\u00e9, jeden z\u00e1vod z leto\u0161n\u00edho kalend\u00e1\u0159e p\u0159eci jen vy\u010dn\u00edval. V Olomouci se \u00fasp\u011b\u0161n\u011b p\u0159edstavila na historicky prvn\u00edm ryze \u017eensk\u00e9m Grand Prix v para atletice.<\/p>\n\n\n\n

\u201eT\u011b\u0161\u00ed m\u011b, \u017ee se takov\u00fd z\u00e1vod sv\u011btov\u00e9ho form\u00e1tu uskute\u010dnil pr\u00e1v\u011b u n\u00e1s. V\u017edy je p\u0159\u00edjemn\u00e9 z\u00e1vodit na dom\u00e1c\u00ed p\u016fd\u011b ve zn\u00e1m\u00e9m prost\u0159ed\u00ed, nav\u00edc za podpory p\u0159\u00e1tel a rodiny. U\u017e se t\u011b\u0161\u00edm na dal\u0161\u00ed ro\u010dn\u00edky,<\/em>\u201c pochvaluje si nov\u00e1torsk\u00fd po\u010din.<\/p>\n\n\n\n

Nyn\u00ed u\u017e se ale ve\u0161ker\u00e1 koncentrace up\u00edn\u00e1 k jedin\u00e9mu c\u00edli \u2013 startu na mistrovstv\u00ed sv\u011bta v Indii. Fin\u00e1ln\u00ed f\u00e1ze p\u0159\u00edpravy prob\u00edh\u00e1 v pln\u00e9m proudu a zaveden\u00e9 rutin\u011b. \u201eM\u00e1m za sebou soust\u0159ed\u011bn\u00ed v Turecku a mo\u017en\u00e1 m\u011b \u010dek\u00e1 je\u0161t\u011b jedno. Jinak jsem doma v Praze t\u00e9m\u011b\u0159 denn\u011b na stadionu s tren\u00e9rem Machurou nebo v posilovn\u011b s kondi\u010dn\u00edm kou\u010dem<\/em>,\u201c popisuje sv\u016fj program.<\/p>\n\n\n\n

A jak vypad\u00e1 jej\u00ed typick\u00fd t\u00fdden? \u201eJe to fin\u00e1ln\u00ed f\u00e1ze, tak\u017ee jak se \u0159\u00edk\u00e1 v angli\u010dtin\u011b: \u201aeat \u2013 sleep \u2013 train \u2013 physio \u2013 repeat\u2018. Mn\u011b tento druh rutiny naprosto vyhovuje. Ned\u011ble m\u00edv\u00e1m obvykle voln\u011bj\u0161\u00ed, to se sna\u017e\u00edm odpo\u010d\u00edvat, v\u011bnovat se aktivn\u00ed regeneraci nebo b\u00fdt s kamar\u00e1dy<\/em>,\u201c p\u0159ibli\u017euje s \u00fasm\u011bvem.<\/p>\n\n\n\n

Status profesion\u00e1la je \u00faleva i z\u00e1vazek<\/h3>\n\n\n\n

P\u0159\u00edprava na sv\u011btov\u00fd \u0161ampion\u00e1t se sice v tr\u00e9ninkov\u00fdch metod\u00e1ch p\u0159\u00edli\u0161 neli\u0161\u00ed od jin\u00fdch velk\u00fdch akc\u00ed, jeden z\u00e1sadn\u00ed rozd\u00edl tu ale p\u0159ece jen je. \u201eJakoukoliv p\u0159\u00edpravu se sna\u017e\u00edm br\u00e1t maxim\u00e1ln\u011b zodpov\u011bdn\u011b. Z\u00e1sadn\u00ed rozd\u00edl je ov\u0161em v tom, \u017ee to bude moje v\u016fbec prvn\u00ed mistrovstv\u00ed sv\u011bta, na kter\u00e9 pojedu jako profesion\u00e1ln\u00ed sportovec. D\u00edky podpo\u0159e Resortn\u00edho sportovn\u00edho centra AGITOS se p\u0159\u00edprav\u011b mohu v\u011bnovat opravdu naplno, za co\u017e jsem nesm\u00edrn\u011b vd\u011b\u010dn\u00e1. Je to obrovsk\u00e1 \u00faleva, ale z\u00e1rove\u0148 i z\u00e1vazek<\/em>,\u201c p\u0159izn\u00e1v\u00e1 Luxov\u00e1.<\/p>\n\n\n\n

Do Indie polet\u00ed s jasn\u00fdm c\u00edlem, ale z\u00e1rove\u0148 s nohama na zemi. Konkurence v jej\u00ed kategorii je nekompromisn\u00ed. \u201eM\u00e1m velmi kvalitn\u00ed a siln\u00e9 soupe\u0159ky, do z\u00e1vodu p\u016fjdu s respektem a pokorou. Ud\u011bl\u00e1m maximum pro co nejlep\u0161\u00ed v\u00fdsledek a r\u00e1da bych posunula sv\u016fj osobn\u00ed rekord, kter\u00fd m\u00e1 aktu\u00e1ln\u011b hodnotu 9 metr\u016f a 18 centimetr\u016f<\/em>.\u201c<\/p>\n\n\n\n

Specifickou kapitolou bude aklimatizace na n\u00e1ro\u010dn\u00e9 podm\u00ednky, kter\u00e9 ji v Nov\u00e9m Dill\u00ed \u010dekaj\u00ed. \u201eV Indii jsem je\u0161t\u011b nikdy nebyla. N\u011bjakou p\u0159edstavu m\u00e1m, ale realita bude asi jin\u00e1. Teplo jako takov\u00e9 mi nevad\u00ed, sp\u00ed\u0161e naopak. Ot\u00e1zkou je, jak\u00e1 tam bude kvalita vzduchu<\/em>,\u201c zam\u00fd\u0161l\u00ed se<\/p>\n\n\n\n

 P\u0159\u00edpravu na nezn\u00e1m\u00e9 prost\u0159ed\u00ed rozhodn\u011b nepodce\u0148uje. \u201eAbsolvovala jsem doporu\u010den\u00e1 o\u010dkov\u00e1n\u00ed, sna\u017e\u00edm se chodit sp\u00e1t a vst\u00e1vat brzy a tr\u00e9novat r\u00e1no, tedy v p\u0159edpokl\u00e1dan\u00e9m \u010dase m\u00e9ho z\u00e1vodu. V\u00edc v tuto chv\u00edli asi ud\u011blat nem\u016f\u017eu<\/em>.\u201c<\/p>\n\n\n\n

Text: Martin Steinbach
Foto: Archiv \u010cPV<\/em><\/p>\n\n\n\n

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\u010cty\u0159n\u00e1sobn\u00e1 paralympioni\u010dka a bronzov\u00e1 medailistka z Tokia, atletka Anna Luxov\u00e1, m\u00e1 p\u0159ed sebou vrchol leto\u0161n\u00ed atletick\u00e9 sez\u00f3ny. Po vyda\u0159en\u00e9 p\u0159\u00edprav\u011b a startu na historicky prvn\u00edm ryze \u017eensk\u00e9m Grand Prix v […]<\/p>\n","protected":false},"author":1,"featured_media":31969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[201,172,178,155],"class_list":["post-31968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene","tag-anna-luxova","tag-atletika","tag-para-atletika","tag-rozhovor"],"_links":{"self":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/31968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/comments?post=31968"}],"version-history":[{"count":2,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/31968\/revisions"}],"predecessor-version":[{"id":31982,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/31968\/revisions\/31982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/media\/31969"}],"wp:attachment":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/media?parent=31968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/categories?post=31968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/tags?post=31968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}