{"id":28311,"date":"2020-04-22T13:20:03","date_gmt":"2020-04-22T12:20:03","guid":{"rendered":"https:\/\/www.caths.cz\/wordpress\/?p=28311"},"modified":"2020-04-22T14:48:43","modified_gmt":"2020-04-22T13:48:43","slug":"atletika-domaci-priprava-fandy-serbuse","status":"publish","type":"post","link":"https:\/\/www.caths.cz\/wordpress\/atletika-domaci-priprava-fandy-serbuse\/","title":{"rendered":"ATLETIKA \u2013 dom\u00e1c\u00ed p\u0159\u00edprava Fandy Serbuse!"},"content":{"rendered":"\n<p>Franti\u0161ek Serbus \u2013 jeden z na\u0161ich nejlep\u0161\u00edch atlet\u016f, kter\u00fd pat\u0159\u00ed k neju\u017e\u0161\u00ed sv\u011btov\u00e9 \u0161pi\u010dce v hodu ku\u017eelkou (katergorie F32). Fanda je tak\u00e9 v\u00fdborn\u00fd diska\u0159 a v minulosti tak\u00e9 boccista.<\/p>\n\n\n\n<p><br>Fanda zalo\u017eil v pr\u016fb\u011bhu celost\u00e1tn\u00ed karant\u00e9ny projekt \u201eFITKO DOMA\u201c, kde se zam\u011b\u0159uje na komplexn\u00ed posilov\u00e1n\u00ed t\u011bla. Vys\u00edl\u00e1n\u00ed prob\u00edhalo \u017eiv\u011b na Facebooku Fandy Serbuse v\u017edy v pond\u011bl\u00ed a ve st\u0159edu a celkem bylo nato\u010deno 8 d\u00edl\u016f.<\/p>\n\n\n\n<p><br>V sou\u010dasn\u00e9 dob\u011b se u\u017e Fanda p\u0159ipravuje tak\u00e9 venku \u2013 v\u010dera na tr\u00e9ninku se mu poda\u0159ilo hodit \u00fa\u017easn\u00fdch 34,99m, co\u017e je v\u00fdkon, se kter\u00fdm by vyhr\u00e1l MS 2019 v Dubaji o v\u00edce ne\u017e metr!!<\/p>\n\n\n\n<p><br>N\u00ed\u017ee pos\u00edl\u00e1me odkazy na jednotliv\u00e9 d\u00edly, kter\u00e9 jsou dostupn\u00e9 na Facebookov\u00e9m profilu Fandy:<\/p>\n\n\n\n<br><p>1. d\u00edl \u2013 \u201eFITKO DOMA\u201c s Fandou Serbusem<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/fanda.serbus\/videos\/10207400069316127\n<\/div><\/figure>\n\n\n\n<p>2. d\u00edl \u2013 \u201eFITKO DOMA\u201c s Fandou Serbusem<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/fanda.serbus\/videos\/10207415865071011\n<\/div><\/figure>\n\n\n\n<p>3. d\u00edl \u2013 \u201eFITKO DOMA\u201c s Fandou Serbusem<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/fanda.serbus\/videos\/10207416016794804\n<\/div><\/figure>\n\n\n\n<p>4. d\u00edl \u2013 \u201eFITKO DOMA\u201c s Fandou Serbusem<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/140049599357427\/videos\/613128622863527\n<\/div><\/figure>\n\n\n\n<p>5. d\u00edl \u2013 \u201eFITKO DOMA\u201c s Fandou Serbusem<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/fanda.serbus\/videos\/10207437841740414\n<\/div><\/figure>\n\n\n\n<p>6. d\u00edl \u2013 \u201eFITKO DOMA\u201c s Fandou Serbusem<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/fanda.serbus\/videos\/10207453830180115\n<\/div><\/figure>\n\n\n\n<p>7. d\u00edl \u2013 \u201eFITKO DOMA\u201c s Fandou Serbusem<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/fanda.serbus\/videos\/10207463869431090\n<\/div><\/figure>\n\n\n\n<p>8. d\u00edl \u2013 \u201eFITKO DOMA\u201c s Fandou Serbusem<\/p>\n\n\n\n<figure class=\"wp-block-embed-facebook wp-block-embed is-type-video is-provider-facebook\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.facebook.com\/fanda.serbus\/videos\/10207475840090349\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.caths.cz\/wordpress\/atletika-domaci-priprava-fandy-serbuse\/\"><img width=\"100\" height=\"100\" src=\"https:\/\/www.caths.cz\/wordpress\/wp-content\/uploads\/2020\/04\/Fanda-100x100.jpg\" class=\"alignleft tfe wp-post-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www.caths.cz\/wordpress\/wp-content\/uploads\/2020\/04\/Fanda-100x100.jpg 100w, https:\/\/www.caths.cz\/wordpress\/wp-content\/uploads\/2020\/04\/Fanda-150x150.jpg 150w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><p>Franti\u0161ek Serbus \u2013 jeden z na\u0161ich nejlep\u0161\u00edch atlet\u016f, kter\u00fd pat\u0159\u00ed k neju\u017e\u0161\u00ed sv\u011btov\u00e9 \u0161pi\u010dce v hodu ku\u017eelkou (katergorie F32). Fanda je tak\u00e9 v\u00fdborn\u00fd diska\u0159 a v minulosti tak\u00e9 boccista. Fanda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-28311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atletika"],"_links":{"self":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/28311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/comments?post=28311"}],"version-history":[{"count":8,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/28311\/revisions"}],"predecessor-version":[{"id":28325,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/28311\/revisions\/28325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/media\/28319"}],"wp:attachment":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/media?parent=28311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/categories?post=28311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/tags?post=28311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}