{"id":1431,"date":"2010-05-19T10:23:58","date_gmt":"2010-05-19T09:23:58","guid":{"rendered":"http:\/\/www.caths.cz\/wordpress\/?p=1431"},"modified":"2010-05-19T10:23:58","modified_gmt":"2010-05-19T09:23:58","slug":"treninkova-poradna-otazka-22","status":"publish","type":"post","link":"https:\/\/www.caths.cz\/wordpress\/treninkova-poradna-otazka-22\/","title":{"rendered":"Tr\u00e9ninkov\u00e1 poradna, ot\u00e1zka 22."},"content":{"rendered":"<p>Sport a sex, sex a sport<\/p>\n<p align=\"justify\"> Sport a sex, vd\u011b\u010dn\u00e9 t\u00e9ma, kter\u00e9 je velmi \u010dasto st\u0159edem z\u00e1jmu jak sportovc\u016f, tak i laick\u00e9 ve\u0159ejnosti. Poj\u010fme si tedy odpov\u011bd\u011bt na nej\u010dast\u011bj\u0161\u00ed ot\u00e1zku, kter\u00e1 s t\u00edmto t\u00e9matem souvis\u00ed.<\/p>\n<p> <em> \u201eP\u0159ed sportovn\u00edm v\u00fdkonem je nebo nen\u00ed vhodn\u00e1 sexu\u00e1ln\u00ed abstinence?\u201c<\/em><\/p>\n<p> Stru\u010dn\u011b \u0159e\u010deno &#8211; pokud se zrovna nerozhodnete divoce proh\u00fd\u0159it celou noc, pak samotn\u00e1 sexu\u00e1ln\u00ed aktivita p\u0159ed sportovn\u00edm v\u00fdkonem nijak v\u00e1\u0161 z\u00e1vod negativn\u011b neovlivn\u00ed.<br \/> Ji\u017e d\u00e1vno jsou tabu r\u016fzn\u00e9 postupy, kdy byli sportovci dokonce i na n\u011bkolik t\u00fddn\u016f &#8222;odstaveni&#8220; od sv\u00fdch partnerek a partner\u016f, od \u010deho\u017e se o\u010dek\u00e1vala maxim\u00e1ln\u00ed kondice a nahromad\u011bn\u00ed sil. V\u00fdsledkem v\u0161ak byla sp\u00ed\u0161e podr\u00e1\u017ed\u011bnost a \u0161patn\u00e1 n\u00e1lada, prom\u00edtaj\u00edc\u00ed se n\u00e1sledn\u011b i do sportovn\u00edho v\u00fdkonu.<br \/> N\u00e1sledoval tedy postup opa\u010dn\u00fd, kdy spole\u010dn\u011b se sportovci jezdily na sout\u011b\u017ee a z\u00e1vody i jejich prot\u011bj\u0161ky a velmi zaj\u00edmav\u00e9 byly tak\u00e9 tzv. n\u00e1v\u0161t\u011bvn\u00ed dny, kdy v ur\u010den\u00fdch dnech mohly sportovce na hotelov\u00fdch pokoj\u00edch nav\u0161t\u00edvit jejich p\u0159\u00edtelkyn\u011b a man\u017eelky. <br \/>Ani toto se neosv\u011bd\u010dilo, sportovci pak byli sp\u00ed\u0161e nesoust\u0159ed\u011bn\u00ed na v\u00fdkon a se sexem to tak\u00e9 nebylo nijak slavn\u00e9, ostatn\u011b ka\u017ed\u00fd m\u00e1me jinou pot\u0159ebu sexu\u00e1ln\u00ed aktivity a opravdu jen t\u011b\u017eko lze toto ukotvit do n\u011bjak\u00e9ho pau\u0161\u00e1ln\u00edho vzorce, kter\u00fd n\u00e1m naordinuje tren\u00e9r.<br \/> Ale abych problematice dodal pot\u0159ebnou v\u011bdeckou v\u00e1\u017enost &#8211; v\u011bzte, \u017ee prob\u011bhlo n\u011bkolik studi\u00ed na toto t\u00e9ma. Test\u016f se \u00fa\u010dastnili v\u00fdkonnostn\u00ed sportovci, kte\u0159\u00ed absolvovali r\u016fzn\u00e9 situace spojen\u00e9 se sexu\u00e1ln\u00ed aktivitou a p\u0159edstartovn\u00edm stavem. Pomoc\u00ed dotazn\u00edk\u016f pak byly z\u00edsk\u00e1ny \u010detn\u00e9 \u00fadaje, kter\u00e9 byly podrobeny d\u016fkladn\u00e9 anal\u00fdze ze strany v\u011bdc\u016f i tren\u00e9r\u016f. Z\u00e1v\u011bry studi\u00ed nejsou nijak p\u0159esv\u011bd\u010div\u00e9 a v\u00fdsledkem je t\u00e1p\u00e1n\u00ed, tedy sou\u010dasn\u00fd stav, kdy je p\u0159edev\u0161\u00edm na sportovci samotn\u00e9m, aby zv\u00e1\u017eil co je pro n\u011bj nejvhodn\u011bj\u0161\u00ed.<br \/> M\u016fj n\u00e1zor v tomto p\u0159\u00edpad\u011b je \u2013 v\u0161eho s m\u00edrou a sp\u00ed\u0161e bych v\u011bnoval pozornost psychologick\u00fdm studi\u00edm, kter\u00e9 upozor\u0148uj\u00ed, \u017ee vhodn\u00e1 a p\u0159\u00edjemn\u00e1 sexu\u00e1ln\u00ed aktivita m\u016f\u017ee m\u00edt vliv na psychiku a pohodu sportovce a m\u016f\u017ee tedy sehr\u00e1t ur\u010ditou \u00falohu p\u0159i kvalitn\u00edm sportovn\u00edm v\u00fdkonu. <\/p>\n<p> v.z. <\/p>\n<p> <img decoding=\"async\" src=\"\/wordpress\/image\/k_clankum\/Pixmac000002033431.jpg\"><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.caths.cz\/wordpress\/treninkova-poradna-otazka-22\/\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.caths.cz\/wordpress\/wp-content\/plugins\/thumbnail-for-excerpts\/tfe_no_thumb.png\" class=\"alignleft wp-post-image tfe\" alt=\"\" title=\"\" \/><\/a><p>Sport a sex, sex a sport Sport a sex, vd\u011b\u010dn\u00e9 t\u00e9ma, kter\u00e9 je velmi \u010dasto st\u0159edem z\u00e1jmu jak sportovc\u016f, tak i laick\u00e9 ve\u0159ejnosti. Poj\u010fme si tedy odpov\u011bd\u011bt na nej\u010dast\u011bj\u0161\u00ed ot\u00e1zku, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[26],"tags":[],"class_list":["post-1431","post","type-post","status-publish","format-standard","hentry","category-treninkova-poradna"],"_links":{"self":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/1431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/comments?post=1431"}],"version-history":[{"count":0,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/posts\/1431\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/media?parent=1431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/categories?post=1431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caths.cz\/wordpress\/wp-json\/wp\/v2\/tags?post=1431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}